The best healthy overnight oat recipes created by a registered dietitian. Made the night before, overnight oats are ideal for breakfast meal prep. Overnight oats are the perfect easy, healthy breakfast. Simply assemble your jars for the week on Sunday, then grab-and-go throughout the week. Plus, these healthy overnight oat recipes are easily customizable based on dietary needs, food preferences, and ingredients you have on hand. If you've never had overnight oats before, some recipes I recommend starting with include:

• Creamy Peanut Butter Overnight Oats.
• High protein strawberries and cream overnight oats.
• Baked Apple Overnight Oats.