Healthy Egg Recipes

The best healthy egg recipes created by a registered dietitian. Each recipe is high in protein to keep you full all morning long. Protein is important at breakfast. And eggs are a budget-friendly, high protein breakfast option. From veggie frittatas to make ahead breakfast casseroles, these healthy egg recipes are perfect for kids, meal prep, and feeing a crowd.
About Kelli McGrane Headshot

I’m Kelli MS, RD, and my mission is to prove that eating healthier doesn’t have to be complicated or restrictive. Follow along to learn more about food and cooking, with an emphasis on breakfast and sweet treats!

About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Here you’ll find healthy breakfast recipes designed by a registered dietitian with your health goals in mind.

As a dietitian I understand that a healthy breakfast is essential for giving you the fuel you need to power through your day. Which is why on TheHealthyToast, you’ll find nutrition guides plus the best healthy breakfast recipes for every diet and lifestyle.