Healthy homemade bars and energy bites created by a registered dietitian. Made with wholesome ingredients, they're a perfect healthy snack.
When it comes to snacks, healthy homemade bars and energy bites are my go-to's.
Each recipe is made from some combination of nuts, seeds, whole grains, natural sweeteners. And, not only are they healthier than store-bought, they're also cheaper!
Start making your own homemade energy bars and bites today!
I’m Kelli MS, RD, and my mission is to prove that eating healthier doesn’t have to be complicated or restrictive. Follow along to learn more about food and cooking, with an emphasis on breakfast and sweet treats!
Welcome to The Healthy Toast!
Here you’ll find realistic healthy recipes designed by a registered dietitian with your busy lifestyle in mind.
Whether you’re a busy professional or new mom, the goal of The Healthy Toast is to provide you with the recipes and nutrition info you need to live your healthiest life, even when life gets crazy. As I’m a firm believer in a whole-foods, non-diet approach, I hope my website shows that good nutrition doesn’t have to be complicated or restrictive.
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