Sunday Nutrition Reads

Sunday Nutrition Reads

Happy Sunday! Hope you all had a wonderful holiday season and are gearing up for New Year’s Eve tomorrow.

As promised in my Healthy Toast Update last week, here are my recent nutrition articles and recipes around the web. Happy reading!

Nutrition and Wellness Articles:


Healthier Avocado Truffles

Sunday Nutrition Reads

Greek Yogurt Gingerbread Loaf

Gingerbread loaf

Light and Lemony Quinoa Bowls with Roasted Tomatoes and Zucchini

Sunday Nutrition Reads

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About Kelli McGrane Headshot

I’m Kelli MS, RD, and my mission is to prove that eating healthier doesn’t have to be complicated or restrictive. Follow along to learn more about food and cooking, with an emphasis on breakfast and sweet treats!

About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Here you’ll find healthy breakfast recipes designed by a registered dietitian with your health goals in mind.

As a dietitian I understand that a healthy breakfast is essential for giving you the fuel you need to power through your day. Which is why on TheHealthyToast, you’ll find nutrition guides plus the best healthy breakfast recipes for every diet and lifestyle.

Nutrition Tips

What to eat before working out for best results
Why Breakfast Really is the Most Important Meal of the Day
How to build a healthy breakfast to fuel your day
Best Healthy Breakfast Ideas for Weight Loss

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