About Kelli McGrane Headshot

Hi, I'm Kelli McGrane, the dietitian behind The Healthy Toast! As a foodie and a research dietitian, I understand that breakfast foods are not only delicious - they're also essential for fueling your day.

And here on The Healthy Toast, you’ll not only find breakfast recipes for nearly every diet and lifestyle, you’ll also come across nutrition posts to help guide you in making the optimal nutrition choices for your health needs and goals.

Wondering where to start? Begin your journey by learning How to Build a Healthy Breakfast.

Nutrition Guides

Best Healthy Breakfast Ideas for Weight Loss
Best Easy, Healthy Breakfast Ideas for Kids
What to eat before working out for best results
Ultimate Guide to the Healthiest Milk Alternatives
Best Healthy Breakfast Ideas for Weight Loss
Best Easy, Healthy Breakfast Ideas for Kids
What to eat before working out for best results
Ultimate Guide to the Healthiest Milk Alternatives