About Kelli McGrane Headshot

Hi, I'm Kelli McGrane, the dietitian behind The Healthy Toast! As a foodie and a research dietitian, I understand that food should not only be delicious, but it should also give you the energy you need to power you through your day.

And here on The Healthy Toast, you’ll not only find realistic healthy recipes to fit your busy lifestyle, you’ll also come across nutrition posts to help guide you in making the optimal nutrition choices for your health needs and goals.

Wondering where to start? Begin your journey by learning how to have a healthy diet with a busy lifestyle.

Nutrition Guides

Why Breakfast Really is the Most Important Meal of the Day
How to Make Healthy Overnight Oats: The Ultimate Guide
What to eat before working out for best results
Ultimate Guide to the Healthiest Milk Alternatives