Roasted Chickpea and Broccoli Hummus Flatbread

Roasted Chickpea and Broccoli Hummus Flatbread

Simple roasted chickpeas and broccoli make the perfect topping for this quick and easy flatbread pizza. Plus, these make for a great vegetarian dinner entrée or sliced up into appetizer-sized bites.

We have a lot of hummus in the fridge. A lot. And I’m not complaining, but hummus doesn’t last forever, so I’ve been trying to add it to our lunches and dinners whenever I can. This recipe is very much a pantry-ingredient recipe as I made it when we got home from our friends’ wedding this past weekend and had very little food in the fridge.

Sheet pan of roasted chickpeas and broccoli

This recipe is another reminder of how tasty a simple recipe can be. Simply buy a package of whole wheat flatbread, spread hummus over the top, then sprinkle on herbed feta cheese and roasted broccoli and chickpeas. Five ingredients (not counting the spices) is all that’s between you and a healthy dinner, lunch, or even snack.

Roasted chickpea and broccoli hummus pita flatbread

Short post today as I’m still recovering from the wedding weekend 😉

Roasted Chickpea and Broccoli Hummus Flatbread

So here’s a toast to a toasty humus flatbread!

Roasted chickpea and broccoli hummus pita flatbreads

Roasted Chickpea and Broccoli Hummus Flatbread

Simple roasted chickpeas and broccoli make the perfect topping for this quick and easy flatbread pizza. Plus, these make for a great vegetarian dinner entrée or sliced up into appetizer-sized bites.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Pizza
Cuisine: American
Keyword: Chickpea and broccoli flatbread, Flatbread Pizza
Servings: 4
Calories: 475kcal
Author: Kelli

Ingredients

  • 1 head broccoli cut into florets
  • 1 15- oz can chickpeas drained, rinsed, and dried
  • 1 Tbsp olive oil
  • 1-2 tsp paprika
  • Pinch salt and pepper
  • 4 small flatbreads
  • 1 cup hummus any flavor you like
  • ½ cup herbed feta cheese

Instructions

  • Preheat oven to 400F.
  • In a medium-sized mixing bowl, toss broccoli florets, dried chickpeas, olive oil, paprika, salt and pepper. Pour seasoned chickpeas and broccoli onto a large baking sheet in a single layer.
  • Roast 20-25 minutes, or until broccoli is soft and chickpeas crunchy.
  • Remove from oven, but keep oven temperature set to 400F.
  • Spread ¼ cup hummus over each flatbread and then evenly distribute roasted chickpeas and broccoli over each. Finally, sprinkle each flat bread with feta cheese then place flatbreads in the oven and baked 10-15 minutes, or until slightly crispy. Remove and serve!

[sp_recipe]

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4 Comments
  • Christina Bauer AvatarChristina Bauer2 years ago

    Tip: hummus freezes beautifully! When I got the Sabra shipment, I immediately threw them all in the freezer. Thaw in the fridge overnight and it’s back to normal – no weird textures at all – promise! This flatbread looks delish – I love roasted broccoli on anything.

    • The Healthy Toast AvatarThe Healthy Toast2 years ago

      I never thought about freezing it – that’s a great tip Christina! I’ll have to try that with some of the remaining containers I still have.

  • Kelly Jones AvatarKelly Jones2 years ago

    I’m so happy I am not the only person who eats chickpeas in multiple ways in one meal! I love adding both roasted chickpeas annnd hummus in my grain bowls, but this flatbread looks amazing!!

    • The Healthy Toast AvatarThe Healthy Toast2 years ago

      Thanks Kelly! I agree, they go so well together in grain bowls too!

  • About
    About Kelli McGrane Headshot

    I’m Kelli MS, RD, and my mission is to prove that eating healthier doesn’t have to be complicated or restrictive. Follow along to learn more about food and cooking, with an emphasis on breakfast and sweet treats!

    About Kelli McGrane Headshot

    Welcome to The Healthy Toast!

    Hi, I’m Kelli McGrane MS, RD! My mission is to show you that eating healthier doesn’t have to be complicated or restrictive. I believe getting to know your food is the first step to a healthy relationship with it. Follow along in my journey to learn all I can about ingredients and cooking with an emphasis on breakfast and sweet treats!

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