Yoga Smoothie Bowl

Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Banana, Healthy, Peanut Butter, Smoothie, Spinach, Vegan, Vegetarian
Servings: 1
Author: The Healthy Toast


To Blend

  • 1 large handful Baby Spinach about 1 cup
  • 1/2-3/4 cup Unsweetened Vanilla Almond Milk or milk of choice
  • 1/2 Frozen Banana
  • 1 Scoop Protein Powder I used Sunwarrior chocolate protein powder


  • 1/2 Banana sliced
  • 1/2 tsp Chia Seeds
  • 1 Tbs Natural Chunky Peanut Butter


  • In a blender, combine spinach and almond milk until the spinach is fully blended (you don't want any little pieces left). Add in banana and protein powder. Blend until smooth.
  • Pour smoothie into a large mug or bowl. Top with banana slices, chia seeds, and peanut butter.
  • Enjoy!


Nutrition: 350 calories, 12 g Fat, 1 g Saturated Fat, 42 g Carb, 10 g Fiber, 20 g Sugar, 23 g Protein