Gooey Chocolate Mug Cake for One

This gooey chocolate mug cake for one is studded with chocolate chips, made with pantry-staple ingredients and takes just seconds to cook in the microwave.
Prep Time5 mins
Total Time5 mins
Course: Dessert
Cuisine: American
Keyword: Chocolate, Healthy, Single Serving
Servings: 1
Calories: 157kcal
Author: The Healthy Toast


  • 3 Tablespoons all-purpose flour
  • 1 heaping tablespoon unsweetened cocoa powder
  • Pinch salt
  • 1/4 tsp baking powder
  • 1-2 tsp sugar of choice I prefer to use brown sugar
  • 3 Tablespoons oat milk, or milk of choice
  • 1 Tablespoon plain Greek yogurt (or plant-based alternative)
  • 1 Tablespoon dark or mini chocolate chips (vegan if needed)


  • Combine all dry ingredients in a microwave-safe mug.
  • Stir in milk and greek yogurt until completely combined. Sprinkle chocolate chips on top.
  • Place mug in microwave for 30-40 seconds (I find 30 seconds is perfect for my microwave).
  • Dig in and enjoy!


Nutrition for whole recipe: 210 calories, 5 g fat (3 g saturated), 37 g carbohydrate, 3 g fiber, 12 g sugar, 6 g protein
Adapted from Chocolate Covered Katie
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