Make your mornings seemingly more indulgent with a mug of hot cocoa overnight oats!
Keyword: Chocolate, Overnight oats
Servings: 2jars of oats
3tbspunsweetened cocoa powder
Pinchof salttrust me on this one
1cupunsweetened vanilla almond milk
1-2tbspmaple syrupdepending on how sweet you like your oats
½tsppure vanilla extract
½cupplain 2% Greek yogurt
For a Mexican hot chocolate twist add ½ tsp of cinnamon and a pinch of cayenne pepper to each mug
Optional toppings: almond butteradditional milk, marshmallows (it is hot cocoa oats after all), chocolate shavings
In each mug, bowl or mason jar, place ½ cup oats, 1 tbsp chia seeds, 1 ½ tbsp. unsweetened cocoa powder, and pinch of salt. If wanting a spicy kick, add ½ tsp of cinnamon and pinch of cayenne pepper to each as well. If eating these cold, next stir in ½ cup almond milk, ¼ cup Greek yogurt, 1/2-1 tbsp maple syrup, and ¼ tsp of vanilla extract to each mug. Place in fridge overnight then just grab and go in the morning.
If planning on heating these up the next day: add just ½ cup unsweetened vanilla almond milk, ½ – 1 tbsp maple syrup, and ¼ tsp vanilla extract to each mug. In the morning, microwave on high for about 1 ½ minutes or until warmed through. Top each with up to ¼ cup Greek yogurt and any additional toppings of choice.
However you decide to eat these, I hope you enjoy!
Nutrition for 1 serving (based on 1/2 tbsp. maple syrup per mug and no toppings): 307 calories, 2 g saturated fat, 46 g carbohydrate, 12 g fiber, 9 g sugar, 15 g protein
In order to provide a more personal user experience, we and our partners use technology such as cookies to store and/or access device information.
By clicking “Accept” you consent to these technologies which will allow us and
to process non-sensitive data such as IP address, unique ID, and browsing data for the purposes of serving personalized ads and content, ad and content measurement, audience insights, and to develop and improve products.
Your choices on this site will be applied only for this site. You can change your settings at any time, including withdrawing your consent, by going to the