Bourbon-Spiked Greek Yogurt Pumpkin Bread Recipe

This bourbon-spiked Greek yogurt pumpkin bread recipe is a healthy twist on a fall classic. Filled with warming spices, make this healthy pumpkin loaf now.
Prep Time15 mins
Cook Time50 mins
Total Time1 hr 5 mins
Course: Dessert, Snack
Keyword: Greek Yogurt Pumpkin Bread Recipe, Healthy Pumpkin Bread Recipe
Servings: 10
Calories: 190kcal


  • 2 tablespoons unsalted butter melted and slightly cooled
  • 3 tablespoons plain Greek yogurt 2% or whole fat at room temperature
  • 1 (15 ounccan pumpkin puree
  • 1/2 cup pure maple syrup
  • 2 eggs at room temperature
  • 1 tablespoon bourbon
  • ½ teaspoon vanilla extract
  • 1 ¾ cup white whole wheat flour
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 2 teaspoons pumpkin pie spice


  • Preheat your oven to 350 F (or 375 if baking at altitude). Line a loaf pan with parchment paper and set aside.
  • In a large mixing bowl, whisk together the melted butter, Greek yogurt, pumpkin puree, maple syrup, eggs, bourbon, and vanilla extract. Set aside.
  • In another bowl, combine the flour, baking soda, salt, and pumpkin pie spice.
  • Slowly mix the dry ingredients into the wet until just combined.
  • Using a rubber spatula, pour the batter into the prepared loaf pan and spread into an even layer.
  • Bake for 50-55 minutes (or 45-50 minutes if at altitude), or until the top is lightly browned and an inserted toothpick comes out clean. Remove from the oven. Grab the two sides of the overhanging parchment paper and lift the bread out of the pan. Place on a cooling rack and allow to cool completely before slicing.


Nutrition for 1/10 of recipe: 190 calories, 5 grams fat (2 grams saturated), 33 grams carbs, 5 grams fiber, 13 grams sugar, and 5 grams protein
The Healthy Toast
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