Cherry Overnight Oats

Cherry overnight oats are a simple, nutritious make-ahead breakfast recipe. Naturally sweetened with cherries, these oats are a healthy start to your day.
Prep Time5 mins
Course: Breakfast
Keyword: Cherry Overnight Oats, Healthy breakfast recipe, Healthy Overnight Oat Recipe
Servings: 1
Calories: 312kcal


  • ½ cup old fashioned oats
  • 1 tablespoons chia seeds
  • Sprinkle of cinnamon
  • ¼ cup plain Greek yogurt
  • ½ cup unsweetened vanilla almond milk
  • ¼ teaspoon vanilla extract
  • ½ -1 teaspoon pure maple syrup optional
  • ¼ cup sweet cherries pitted, fresh or frozen
  • Optional toppings such as almond butter


  • Place all oats, chia seeds, cinnamon, yogurt, milk, almond extract, and maple syrup in a mason jar. Using a butterknife, stir well to combine. Option to either chop up your cherries and mix into the overnight oat batter (my preference), or place the cherries on top (as in the pictures).
  • Cover with a lid and place oats in the fridge overnight. Enjoy in the morning!


Nutrition for 1 jar of oats: 312 calories, 11 g fat (3 g saturated), 40 g carb, 10 g fiber, 6 g sugar, 14 g protein
*Without optional maple syrup.
The Healthy Toast
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