This healthy peach crisp overnight oat recipe is made with juicy in-season peaches and crunchy granola for the ideal summer breakfast.

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This healthy peach crisp overnight oat recipe is exactly what your summer mornings have been missing!

By now you know I’m obsessed with overnight oats. They’re just so creamy and convenient.

This recipe is a special one as I only make it in July and August when peaches are nice and ripe here in Colorado.

Unlike many other oat recipes, this healthy peach crisp overnight oat recipe has a great balance of textures: creamy from the overnight oat base, juicy from the fresh peaches, and a bit of crunch from the granola on top.

If you’re looking to change up your family’s breakfast routine, make a batch of these healthy peach overnight oats! You won’t be disappointed! 

>>Get more healthy overnight oat recipes here!

Why you’ll love this peach recipe

• Perfect for meal prep.
• Makes mornings easier.
• Wonderful balance of juicy, creamy, and crunchy.
• Easily adaptable to fit your nutritional needs.
• Kid-friendly! 

Ingredients Used to Make Peach Overnight Oats

• Old fashioned rolled oats: For the best texture, I recommend using old fashioned, rather than quick-cooking, oats. My go-to brand is Bob’s Red Mill as they use organic, certified gluten-free oats. For a chewier texture, try their Extra-Thick Rolled Oats. 
• Chia seeds: Chia seeds are important to help thicken overnight oats. They also add a good boost of essential minerals and omega-3’s as well. I like buying mine in bulk online.
• Cinnamon: Just a pinch of good-quality cinnamon is key for that peach crisp flavor.
• Peaches: Use in-season, ripe yellow peaches.
• Oat milk: Any unsweetened milk alternative will work. However, coconut milk will change the flavor slightly. You can also use whole cow’s milk instead. 
• Greek yogurt: For protein and extra creaminess, I like to add unsweetened whole milk Greek yogurt. However, you can leave it out if preferred. 
• Vanilla extract: Just a splash gives these oats that dessert flavor.
• Maple syrup (optional) For a little sweetness, add a dash of maple syrup. You can also leave it out. 
• Granola: Make sure to pick a low-sugar, lower-calorie granola that’s either vanilla or cinnamon flavored. My go-to is Bear Naked’s Vanilla Almond Granola. 

How to Make Peach Crisp Overnight Oats

When making this healthy overnight oat recipe, you have two options for how to make it, depending on whether you want to layer your ingredients or not.

The easy way (a.k.a. Not layered):

1. Make your overnight base in each mason jar and top with the peach mixture. Option to either leave the peaches on top or stir them into your oats. Fridge overnight.
2. In the morning, add the granola and dig in!

The prettier, but more involved, way:

1. Mix the overnight oat base ingredients in a jar or small container. In another container, mix the peaches, maple syrup, and cinnamon. Store everything in the fridge overnight.
2. In the morning, transfer half of the overnight oat mixture into a parfait glass. Add half of the diced peaches and granola. Add the remaining overnight oat mixture and then top with the remaining peaches and granola. Enjoy!

Can you eat these overnight oats hot?

Yes, you can heat up overnight oats. However, I recommend leaving out the yogurt if you do. You can always stir the yogurt in after microwaving your oats. 

Frequently asked questions for making healthy overnight oats

More healthy overnight oat recipes with fruit to try 

Looking for more fruit-flavored overnight oat recipes? Give one of these flavor combinations a try: 

• Apple Cinnamon
• Cherry
• Healthy Lemon Curd
• Strawberries and Cream
• Blackberry from Grateful Grazer 

If you tried this Healthy Peach Crisp Overnight Oat Recipe or any other recipe on the blog let me know how you liked it by leaving a comment/rating below!

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Print Recipe

Peach Crisp Overnight Oats

With a touch of maple syrup and almond extract, these peach crisp overnight oats will have your taste buds thinking you’re eating dessert for breakfast.

Prep Time10 mins

Course: Breakfast

Cuisine: American

Keyword: Overnight oats, Peaches

Servings: 2

Calories: 320kcal

Author: Kelli

Ingredients

• 1 cup rolled oats
• ½ cup plain Greek yogurt
• 1 cup unsweetened vanilla almond milk
• 2 tablespoons chia seeds
• 1 ripe peach cut into bite-sized pieces
• 2 tsp pure maple syrup
• 1/2 -1 tsp cinnamon
• ½ tsp almond or vanilla extract
• 2 tablespoons low sugar granola I used a vanilla-flavored one, but a cinnamon flavor would work great too!
• Option to add nut butter or protein powder for extra fat and/or protein can add as topping or stir into oat base

Instructions

• Place ½ cup oats, 1 tablespoon chia seeds, ¼ cup Greek yogurt, and ½ cup unsweetened vanilla almond milk into each mason jar. Stir well (I find a butter knife works best for stirring in mason jars). Set aside.
• In a small mixing bowl, combine bite-sized peach pieces, maple syrup, cinnamon, and almond or vanilla extract (I prefer almond but both taste good in this).
• Place half of peach mixture on top of oat mixture in mason jars. Cover and let sit overnight.
• In the morning, add 1 tablespoon of a low sugar granola to each mason jar and enjoy!

Notes

Nutrition for 1 serving: 320 calories, 1 g saturated fat, 118 g sodium, 49 g carbohydrate, 11 g fiber, 7 g added sugar (12 g total), 15 g protein

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