About
About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Hi, I’m Kelli McGrane MS, RD! My mission is to show you that eating healthier doesn’t have to be complicated or restrictive. I believe getting to know your food is the first step to a healthy relationship with it. Follow along in my journey to learn all I can about ingredients and cooking with an emphasis on breakfast and sweet treats!

Healthier Blueberry Lemon Poppy Seed Bread with Cream Cheese
Cinnamon Honey Walnut Butter
Strawberries and Cream Protein Overnight Oats
About
About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Hi, I’m Kelli McGrane MS, RD! My mission is to show you that eating healthier doesn’t have to be complicated or restrictive. I believe getting to know your food is the first step to a healthy relationship with it. Follow along in my journey to learn all I can about ingredients and cooking with an emphasis on breakfast and sweet treats!

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Avocado Oil Baked Tortilla Chips
Avocado Oil Baked Tortilla Chips
Apr 19, 2019

Made with heart-healthy avocado oil and a pinch of salt, these homemade corn tortilla chips are healthier and just as tasty as store bought.

Meet Your Ingredients: Avocado Oil
Meet Your Ingredients: Avocado Oil
Apr 17, 2019

Packed with healthy fats like extra-virgin olive oil, yet with a higher smoke point, avocado oil is a staple ingredient for any healthy kitchen. Read on for all the details!

Healthier Blueberry Lemon Poppy Seed Bread with Cream Cheese
Healthier Blueberry Lemon Poppy Seed Bread with Cream Cheese
Apr 12, 2019

A perfect springtime treat, this healthier lemon poppyseed bread is studded with fresh blueberries and made a little more indulgent with a swirl of cream cheese.

Meet Your Ingredients: Canola Oil
Meet Your Ingredients: Canola Oil
Apr 10, 2019

Known for its mild flavor, canola oil is a staple ingredient in many kitchens. However, there’s been a lot of controversy over how healthy it actually is.

Read on for an overview of both sides of the argument, how to select and store, and when to use this oil in baking or cooking.

Mediterranean Pesto Chickpea Bowl
Mediterranean Pesto Chickpea Bowl
Apr 6, 2019

Made with just a handful of ingredients, these Mediterranean pesto chickpea bowls are ideal for meal-prep. Get the recipe now!

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