About
About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Hi, I’m Kelli McGrane MS, RD! My mission is to show you that eating healthier doesn’t have to be complicated or restrictive. I believe getting to know your food is the first step to a healthy relationship with it. Follow along in my journey to learn all I can about ingredients and cooking with an emphasis on breakfast and sweet treats!

Simple Heirloom Tomato and Burrata Salad
Healthier Strawberry Rhubarb Crisp
Strawberries and Cream Protein Overnight Oats
About
About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Hi, I’m Kelli McGrane MS, RD! My mission is to show you that eating healthier doesn’t have to be complicated or restrictive. I believe getting to know your food is the first step to a healthy relationship with it. Follow along in my journey to learn all I can about ingredients and cooking with an emphasis on breakfast and sweet treats!

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Meet Your Ingredients: Heirloom Tomatoes
Meet Your Ingredients: Heirloom Tomatoes
Jul 25, 2019

Love heirloom tomatoes? Get all the details you need to know, including nutritional benefits and tips for buying, storing, and cooking with them in this guide. 

My Favorite Healthy Homemade Meat Sauce
My Favorite Healthy Homemade Meat Sauce
Jul 19, 2019

From spaghetti to baked ziti and lasagna, this recipe is my go-to meat sauce. With lean bison and fresh tomatoes it’s also on the healthier side. Get the recipe now! 

Meet Your Ingredients: Roma Tomatoes
Meet Your Ingredients: Roma Tomatoes
Jul 17, 2019

Essential for a good tomato sauce, roma tomatoes are meaty and full of flavor. Read on for nutrition benefits plus tips for buying, storing, and cooking.

Broiled Tomatillo Salsa Verde
Broiled Tomatillo Salsa Verde
Jul 12, 2019

Bright, lemony, and tangy, this salsa verde adds a pop of color and flavor to your favorite Mexican-inspired dishes. Simple to make in a food processor, read on for the recipe. 

Meet Your Ingredients: Tomatillos
Meet Your Ingredients: Tomatillos
Jul 10, 2019

A distant relative to tomatoes, tomatillos add a lovely brightness and acidity to salsas, sauces, and soups. Find out more about the nutritional benefits of tomatillos and tips for buying, storing and cooking. 

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