Meet Your Ingredients

Meet Your Ingredient Kelli McGrane Headshot

Meet Your Ingredients is all about getting better acquainted with the building blocks of healthy eating. From flours and grains to spices and herbs, I’ve created guides covering the essentials of each ingredient.

In each guide, you’ll find a brief introduction to the ingredient, a review of nutritional benefits, buying and storage tips, and, most importantly, how to use the ingredient in baking and cooking.