Vegetarian Mains
Looking for creative, yet realistic meatless recipes? I've got you covered! My healthy vegan, plant-based, and vegetarian recipes are all designed to be packed with flavor and made with ingredients you can easily find at most large grocery stores.
Whether you're vegan, vegetarian, or simply trying to eat more plant-based meals, I hope you find at least one healthy meatless lunch or dinner recipe that you love!
Don't know where to start? Try one of these reader favorites:
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Welcome to The Healthy Toast!
Here you’ll find realistic healthy recipes designed by a registered dietitian with your busy lifestyle in mind.
Whether you’re a busy professional or new mom, the goal of The Healthy Toast is to provide you with the recipes and nutrition info you need to live your healthiest life, even when life gets crazy. As I’m a firm believer in a whole-foods, non-diet approach, I hope my website shows that good nutrition doesn’t have to be complicated or restrictive.
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