Homemade condiments and seasonings
Homemade condiments and seasonings created by a registered dietitian. Made with real, whole ingredients, you'll feel good about feeling them to your family. You'll find both sweet and savory options, including homemade nut butters, healthy chia seed jams, and walnut pesto,
About Kelli McGrane Headshot

I’m Kelli MS, RD, and my mission is to prove that eating healthier doesn’t have to be complicated or restrictive. Follow along to learn more about food and cooking, with an emphasis on breakfast and sweet treats!

About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Here you’ll find healthy breakfast recipes designed by a registered dietitian with your health goals in mind.

As a dietitian I understand that a healthy breakfast is essential for giving you the fuel you need to power through your day. Which is why on TheHealthyToast, you’ll find nutrition guides plus the best healthy breakfast recipes for every diet and lifestyle.