For an easy healthy breakfast, look no further than these breakfast sweet potatoes two ways. A MIND diet recipe, get this sweet potato breakfast recipe now.
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Sweet potatoes, for breakfast? You better believe it!
This healthy breakfast recipe comes from my cookbook The MIND Diet for Beginners, which you can read all about in my previous post.
Briefly, the MIND diet is an eating pattern developed by scientists to support brain health. And this recipe is packed with brain-healthy foods and nutrients!
This recipe is one of my favorites from the cookbook as it’s packed with nutrient-rich ingredients, easily customizable based on your favorite ingredients, and super easy to make!
That’s right, just 5 ingredients to make either savory or sweet loaded breakfast sweet potatoes!
And the great part is that the ingredients are likely ones you already have at home. Plus, you can easily customize this recipe using your favorite ingredient combinations.
Making sweet potatoes for breakfast couldn’t be easier! There’s just two main steps: cooking the sweet potatoes and then topping them.
If making the savory version, you’ll also need to quickly cook some eggs. But even that step could be done ahead of time by making a batch of hard boiled eggs instead of scrambled.
If you tried this breakfast sweet potato recipe or any other recipe on the blog let me know how you liked it by leaving a comment/rating below!
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Oh wow! What a fun way to use sweet potatoes! I love the variety of toppings.
This is something that my husband could eat everyday! He loves sweet potatoes so much
Hope you make these for you both for breakfast soon then!
I love the look of sweet potato toast. The toppings on this looks amazing.
Toppings are always the best part 😉
What a lovely idea to use sweet potatoes as a breakfast item. Love the combos so much!
Need to try sweet potato toasts, these look so good!
Definitely give sweet potato toasts a try soon Sarah!
This is one of the brekafast options, that’s for sure! Fantastic result and such an easy process to follow!
Thank you! I’m so glad you enjoyed the recipe 🙂