Baked Apple Overnight Oats

Baked Apple Overnight Oats

Sweet, cinnamon-coated baked apples layered between creamy overnight oats will make you look forward to mornings – or at least make waking up a little more tolerable 😉

I know I’ve been posting overnight oats recipes more frequently than normal but I just can’t help myself. In the summer, these peach crisp and strawberries and cream overnight oats were my jam, but now with cooler weather here and apple season in full swing, it just felt natural to combine the flavors of apple desserts and overnight oats.

As mentioned in a previous post, these baked apples are super easy and contain no added sugars. Seriously, all you need are 3-4 apples, some cinnamon, and cooking spray (or a drizzle of oil) and you have yourself a perfectly sweet apple filling that’s healthy enough for breakfast.

Layered overnight oats with healthy baked apples

Because I don’t like my breakfasts super sweet, the only sweetness is from the baked apples and the unsweetened vanilla almond milk. But if you like a little more sugar in your life (can’t blame you), a touch of maple syrup would be delicious!

I also swirled in natural almond butter into my overnight oats, but feel free to use any nut butter of choice. Again, for a little extra sweetness, using a maple or honey-flavored almond butter would work great.

Layered overnight oats with healthy baked apples

All my recent apple recipes are getting me pumped for our annual Apple Harvest Festival trip to Bry’s hometown in Connecticut this weekend! Every year since Bry started college, he and a group of friends from college would head down from Boston for the ultimate Fall-in-New-England experience: apple pie eating contests, hiking through apple orchards, fresh apple cider donuts after a corn maze, and drinking warm apple cider while waiting in line for a terrifying haunted walk. This year is especially exciting as it’s now a way see all our friends still back in Boston.

Also, no recipe this Friday, as I have a Recipe Redux Challenge post coming your way Saturday instead 🙂 

So here’s a toast to baked apples, apple cheesecake bars, and now apple overnight oats!

Healthy baked apple overnight oats

Click here for the baked apples recipe. 

Baked Apple Overnight Oats

Sweet, cinnamon-coated baked apples layered between creamy overnight oats will make you look forward to mornings – or at least make waking up a little more tolerable
Prep Time10 mins
Course: Breakfast
Cuisine: American
Keyword: Apples, Overnight oats
Servings: 1
Author: Kelli

Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter option to use honey or maple-flavored
  • ¼ cup plain Greek yogurt
  • ½ cup unsweetened vanilla almond milk
  • Optional 1-2 tsp maple syrup
  • ¼ – ½ cup diced baked apples see post for link to original recipe

Instructions

  • Place oats, chia seeds, almond butter, yogurt, and milk in a mason jar and stir well (I like using a butter knife for stirring). If using maple syrup, stir into oats mixture. Option to layer, stir-in, or just top oats with baked apples. Place in fridge overnight then enjoy in the morning!
Baked apple overnight oats pinterest image
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About
About Kelli McGrane Headshot

I’m Kelli MS, RD, and my mission is to prove that eating healthier doesn’t have to be complicated or restrictive. Follow along to learn more about food and cooking, with an emphasis on breakfast and sweet treats!

About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Hi, I’m Kelli McGrane MS, RD! My mission is to show you that eating healthier doesn’t have to be complicated or restrictive. I believe getting to know your food is the first step to a healthy relationship with it. Follow along in my journey to learn all I can about ingredients and cooking with an emphasis on breakfast and sweet treats!

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