Welcome to The Healthy Toast!
Hi, I’m Kelli McGrane MS, RD! My mission is to show you that eating healthier doesn’t have to be complicated or restrictive. I believe getting to know your food is the first step to a healthy relationship with it. Follow along in my journey to learn all I can about ingredients and cooking with an emphasis on breakfast and sweet treats!
Featured Recipes
Never miss out on a recipe or ingredient guide!
Welcome to The Healthy Toast!
Hi, I’m Kelli McGrane MS, RD! My mission is to show you that eating healthier doesn’t have to be complicated or restrictive. I believe getting to know your food is the first step to a healthy relationship with it. Follow along in my journey to learn all I can about ingredients and cooking with an emphasis on breakfast and sweet treats!
Recent Posts
Meet Your Ingredients: Coconut Sugar
One of the trendier sweeteners right now, coconut sugar is advertised as a healthier ingredient, but what does the research say? Find out more in this guide!
Healthy Flax Seed and Peanut Butter Energy Bars
Made with a handful of whole ingredients and lightly sweetened with maple syrup, these energy bars are a nutritious, kid-friendly snack. Get the recipe now!
Vegan Peanut Butter Protein Bars with Flax Seed
Say goodbye to store bought protein bars. Lightly sweetened with maple syrup, these vegan peanut butter bars will quickly become your new on-the-go snack.
Meet Your Ingredients: Maple Syrup
A breakfast staple, maple syrup is also found in baked goods and sauces. Get all the info on nutrition, selecting, storing and using it in this guide.
Lightened Up Berry French Toast Casserole
Made with organic free-range eggs and local honey, this lightened up berry French toast casserole will be your next go-to brunch recipe. Get the recipe now!
