Start here. Learn how to fuel your day.
Why breakfast is the most important meal of the day
Healthy Ingredient Guides
Start here. Learn how to fuel your day.
Why breakfast is the most important meal of the day
Healthy Ingredient Guides
About Kelli McGrane Headshot

Welcome to The Healthy Toast!

Here you’ll find healthy breakfast recipes designed by a registered dietitian with your health goals in mind.

As a dietitian I understand that a healthy breakfast is essential for giving you the fuel you need to power through your day. Which is why on TheHealthyToast, you’ll find nutrition guides plus the best healthy breakfast recipes for every diet and lifestyle.

Overnight Oats Recipes
Muffin and Bread Recipes
Pancake and Waffle Recipes
Bars and Energy Ball Recipes
Overnight Oats Recipes
Muffin and Bread Recipes
Pancake and Waffle Recipes
Bars and Energy Ball Recipes

Recent Posts

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Cherry Overnight Oats
Cherry Overnight Oats

Cherry overnight oats are a simple, nutritious make-ahead breakfast recipe. Naturally sweetened with cherries, these oats are a healthy start to your day. 

Birthday Cake Overnight Oats Recipe
Birthday Cake Overnight Oats Recipe

It doesn’t have to be your birthday to enjoy this sweet breakfast. Deceptively healthy, you’ll love waking up to a jar of birthday cake overnight oats.

High-Protein Zucchini Bread
High-Protein Zucchini Bread

This high-protein zucchini bread has a rich peanut butter flavor with bites of dark chocolate sprinkled throughout. Get this lower carb recipe now.

Go-to Strawberry Banana Green Smoothie for Kids (allergen-free)
Go-to Strawberry Banana Green Smoothie for Kids (allergen-free)

See why this is my go-to strawberry banana green smoothie for kids. Dietitian-approved and allergen-free, all you need are 5 simple ingredients.

Cold Brew Coffee Overnight Oats
Cold Brew Coffee Overnight Oats

These cold brew coffee overnight oats are the perfect way to wake up in the morning. Made the night before, you’ll love this easy, healthy breakfast idea.

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